Golf Clubs

Fergie Women’s Quench Wedge Sandal Quench your high-style thirst with this tall wedge from Fergie. The strappy shoe pairs perfectly with denim capris or flowy sundresses, and its woven heel and platform adds a textured, earthy vibe….

Cleveland Golf CG15 Oil Quench Tour Zip Wedge (2011 Model, Standard Bounce) The CG15 is a classically shaped wedge with the best spin technology in golf. The face features spin maximizing Tour Zip Grooves in combination with our breakthrough Laser Milled surface roughness technology. The sole features an S Shaped sole geometry that allows for versatile shot making. Available the most bounce/sole options in golf (Low, Std, High, Dynamic Sole Grind) to optimize impacts for …

Cleveland Golf CG15 Oil Quench Tour Zip Wedge (2011 Model, Low Bounce) The CG15 is a classically shaped wedge with the best spin technology in golf. The face features spin maximizing Tour Zip Grooves in combination with our breakthrough Laser Milled surface roughness technology. The sole features an S Shaped sole geometry that allows for versatile shot making. Available the most bounce/sole options in golf (Low, Std, High, Dynamic Sole Grind) to optimize impacts for …

Cleveland CG15 Oil Quench Wedge Take your second and third shots to the next level with the Cleveland® CG15 Oil Quench Wedge. Zip grooves improve contact to maximize ball spin even when you are caught with those tough shots. A traction wedge shaft has a softer tip to improve feel and responsiveness. Features: Laser Milled Face – using the precision accuracy of a laser, 4 perfectly calibrated texture lines are milled between eac…

David Tate Oasis – Women’s – Shoes – Black $89.95 Quench your thirst for great style with the David Tate Oasis platform sandal. This strappy women’s high-heeled sandal features a leather and stretch fabric upper with an adjustable heel strap and for a snug, personalized fit. A padded footbed cushions the foot, while a durable rubber sole provides the David Tate Oais wedge sandal with lightweight support and lasting wear.

David Tate Oasis – Women’s – Shoes – Black $89.95 Quench your thirst for great style with the David Tate Oasis platform sandal. This strappy women’s high-heeled sandal features a leather and stretch fabric upper with an adjustable heel strap and for a snug, personalized fit. A padded footbed cushions the foot, while a durable rubber sole provides the David Tate Oais wedge sandal with lightweight support and lasting wear.

David Tate Oasis – Women’s – Shoes – Bronze $89.95 Quench your thirst for great style with the David Tate Oasis platform sandal. This strappy women’s high-heeled sandal features a leather and stretch fabric upper with an adjustable heel strap and for a snug, personalized fit. A padded footbed cushions the foot, while a durable rubber sole provides the David Tate Oais wedge sandal with lightweight support and lasting wear.

David Tate Oasis – Women’s – Shoes – Bronze $89.95 Quench your thirst for great style with the David Tate Oasis platform sandal. This strappy women’s high-heeled sandal features a leather and stretch fabric upper with an adjustable heel strap and for a snug, personalized fit. A padded footbed cushions the foot, while a durable rubber sole provides the David Tate Oais wedge sandal with lightweight support and lasting wear.

David Tate Oasis – Women’s – Shoes – Silver $89.95 Quench your thirst for great style with the David Tate Oasis platform sandal. This strappy women’s high-heeled sandal features a leather and stretch fabric upper with an adjustable heel strap and for a snug, personalized fit. A padded footbed cushions the foot, while a durable rubber sole provides the David Tate Oais wedge sandal with lightweight support and lasting wear.

David Tate Oasis – Women’s – Shoes – Silver $89.95 Quench your thirst for great style with the David Tate Oasis platform sandal. This strappy women’s high-heeled sandal features a leather and stretch fabric upper with an adjustable heel strap and for a snug, personalized fit. A padded footbed cushions the foot, while a durable rubber sole provides the David Tate Oais wedge sandal with lightweight support and lasting wear.

Rh Cleveland Cg15 Zip Dsg-Oil 56.14 Steel W (Golf) $99.95 CG15 Wedges…With Tour Zip Grooves! Cleveland Mens CG15 Tour Zip Groove DSG Oil Quench Wedges feature: Loft/Bounce (RH): Standard: 46.08 48.08 50.10 52.10 54.14 56.14 58.12 60.12 62.12 64.12 Low Bounce: 54.10 56.10 58.08 60.08 62.08 64.08 Loft/Bounce (LH): Standard: 54.10 56.14 58.12 60.12 Low Bounce: 54.10 Steel shaft available in Wedge flex Conforms to Condition of Competition Click Product Tour for more information Cleveland Golf…#1 Wedge In Golf!

Rh Cleveland Cg15 Zip Dsg-Oil 58.12 Steel W (Golf) $99.95 CG15 Wedges…With Tour Zip Grooves! Cleveland Mens CG15 Tour Zip Groove DSG Oil Quench Wedges feature: Loft/Bounce (RH): Standard: 46.08 48.08 50.10 52.10 54.14 56.14 58.12 60.12 62.12 64.12 Low Bounce: 54.10 56.10 58.08 60.08 62.08 64.08 Loft/Bounce (LH): Standard: 54.10 56.14 58.12 60.12 Low Bounce: 54.10 Steel shaft available in Wedge flex Conforms to Condition of Competition Click Product Tour for more information Cleveland Golf…#1 Wedge In Golf!

Quench Wedge

1. Thinking about stuffing your mouth with cookies or chips? Drink a glass of water first. It is very possible to confuse hunger with thirst, and if you can quench your ‘appetite’ with a glass of water and avoid consuming all of those extra calories (about 140 calories in 2 soft cookies and 150 calories in 10 chips). If you don’t like plain water, that is no excuse! You could easily add a wedge of lemon or lime to make it more interesting and flavorful. Yes, drinking water instead of eating junk food will definitely help you minimize your calorie intake when you think you are craving a certain food, so always have it on hand!

2. Choose your nighttime snacks VERY carefully. After dinner most people want to relax, maybe watch a little TV or read a book or magazine. This is when mindless eating occurs, and subsequently mindless weight gain. Consider closing the kitchen down after a certain hour (after getting all the water you think you will want for the rest of the night), or allow yourself one small low-calorie snack like yogurt parfait, a fruit salad, or a handful of nuts. These are snacks that are filling, low in saturated fat and rich in nutrients that contribute to heart health.

3. Enjoy your favorite foods. Do you love chocolate, cake, or…..mmmm…..chocolate cake? Well then eat it! Don’t completely cut out your favorite foods, be a smart shopper instead. Buy one cookie from the bakery instead of an entire box or bag, get a small candy bar instead of the large size, or buy a one serving size of pie instead of the whole 8″ pie. The key is moder(ation) not depriv(ation)!

4. Eat a lean source of protein at every meal. Protein is the main source of food that will fill you up–even if you are a dedicated vegetarian. It is more satisfying and filling than carbs or fats, it preserves muscle mass, and it encourages fat burning. Incorporating a healthy protein in your diet like cheese, nuts, beans, lean meat and yogurt into your meals and snacks is important to ward off cravings between meals. Also, never skip any breakfast, but especially incorporate a healthy protein into the first meal of the day.

Weight loss is hard enough without depriving yourself of your favorite foods, trying to fill yourself up with foods that lack nutrients, and berating yourself for snacking at night. Your quest for weight loss should be built upon sound principals that are practical, easy to understand and manageable. Follow these tips to help you achieve your weight loss goals, feel better about your eating habits and still eat that chocolate piece of cake that you’ve been craving!

Kim Farmer is a Personal Trainer, Clinical Exercise Specialist and Group Exercise Instructor. Visit her website at http://www.milehighfitness.com where you can sign up for her bi-weekly health and fitness newsletters. View or post on her blog at http://www.milehighfitness.com/fitnessmatters

Which wedge should i get?

Lob or gap wedge?
Wilson staff tw9 gunmetal
Callaway X Tour Vintage PM
Cleveland CG15 Oil Quench DSG
Cleveland CG14 Chrome

go to a store and hit them and just buy what feels best and looks good.
all these wedges are excellent so you won’t go wrong with any of them.
Personally i’m a big fan of the wilson staff wedges but you might like the looks or feel of one of the other ones better.
good luck

Cleveland Golf CG15 DSG Oil-Quench Wedge